Articles by tag: fitness-trends-2026

75 Soft: Why Soft Fitness Challenges Are Trending in 2026

The '75 Soft' challenge changes the rules of fitness: no perfectionism, only sustainable habits. Find out why softness beats rigidity and start your journey to health without burnout.

Fitness 2026: 71% of studios choose soft practices

Find out why 71% of new fitness studios in 2026 are betting on yoga, Pilates, and myofascial release. Analysis of the trend, who wins, and how it changes the industry. Read!