Articles by tag: clean-eating

Intermittent Fasting: Why IF Is No Longer a Trend in 2026

Cochrane Review and Science Translational Medicine have proven: intermittent fasting is not more effective than regular diets. Find out why clean eating and GLP-1 are displacing IF.

Clean Eating — the Main Dietary Trend of 2026: Report

Clean eating has overtaken keto and veganism. Find out why consumers choose products with short ingredient lists and how this is changing the industry. Read the analysis.

Biblical diet on TikTok: cleansing and perfect skin

We analyze the viral trend of the biblical diet: promises of skin cleansing, pros and cons of avoiding processed foods, dietitians' opinions, and the hidden business model. Find out the truth before you start.