Articles by tag: nutrition-trends

Whole Dairy Products: The Return of Fat to the US Diet

New research and 2026 dietary guidelines have rehabilitated saturated dairy fats. Learn why whole milk and butter are returning to the American diet and what this means for health.

Fibermaxxing: fiber as the main trend of nutrition science in 2026

Fibermaxxing is a new trend of maximizing fiber intake. We analyze the benefits, risks of isolated fiber, impact on the microbiome, and hidden health threats. Learn the truth about fibre maxxing.

Dopamine Diet: Antidepressant Menu 2026

What is 'rejoicing food' and how the dopamine diet changes the approach to nutrition. Principles, products, and hidden risks of the trend. Learn more!

Nutrition Shift: From Diets to Long-Term Body Support

The market is moving from strict diets to longevity supplements and health support. Learn how GLP-1 are changing nutrition and where to invest. Read the trend analysis.

Fibermaxing: a natural alternative to Ozempic in 2026

Fibermaxing — the 2026 trend: how fiber is replacing GLP-1 injections and changing the market. Find out who is making money and who is threatened by the new dietary standard.